BEGIN:VCALENDAR VERSION:2.0 PRODID:-//192.254.235.190//NONSGML kigkonsult.se iCalcreator 2.26.9// CALSCALE:GREGORIAN METHOD:PUBLISH X-FROM-URL:http://artfitnesstraining.com X-WR-TIMEZONE:Atlantic/Azores BEGIN:VTIMEZONE TZID:Atlantic/Azores X-LIC-LOCATION:Atlantic/Azores BEGIN:STANDARD DTSTART:20211031T010000 TZOFFSETFROM:+0000 TZOFFSETTO:-0100 RDATE:20221030T010000 TZNAME:-01 END:STANDARD BEGIN:DAYLIGHT DTSTART:20220327T000000 TZOFFSETFROM:-0100 TZOFFSETTO:+0000 RDATE:20230326T000000 TZNAME:+00 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:ai1ec-206233@artfitnesstraining.com DTSTAMP:20220316T043503Z CATEGORIES: CONTACT:Alisa Rose\; 302.477.0123\; info@artfitnesstraining.com\; http://ar tfitnesstraining.com DESCRIPTION:Join Art Fitness as we host our first Mats & Mimosa event “Yomo sa”! We will turn our parking lot into a wonderful outdoor Yoga retreat on Saturday\, May 11th from 11:30am to 12:30pm.\nThis will be a lighthearted and ‘fun for all levels’ Vinyasa yoga flow class. Come to recharge your m ind\, relax your body\, and enjoy bottomless mimosas.\nCome out and enjoy an hour of Vinyasa “Yomosa” and please bring a Yoga mat\, dress in layers\ , and be sure to wear your sunscreen!\nThe event is Saturday\, May 11th fr om 11:30 am-12:30 and the cost is $15 per person. But\, bring your mother or daughter and it’s just $20 for both of you.\n**Everyone who signs up wi ll be entered to win an Athleta gift card**\nVinyasa translated from Sansk rit means “to place\, in a special way” referring to the mindful and inten tional positioning of the body in postures or asanas. The purpose of vinya sa yoga is to use the breath to align the body and mind. Vinyasa practice develops a strong mind-body connection\, and builds strength and flexibili ty. Often referred to as “flow” yoga\, vinyasa involves practitioners flui dly moving through a repeated series of poses that are synchronized with b reath.\n\n\n\nAmanda Shepard is a registered 200 hour yoga teacher\, certi fied through the Yoga Alliance.\nShe is a vinyasa instructor with Empowere d Yoga\, at their Wilmington location.\n\nREGISTER NOW USING PAYPAL!\n\n\n \n\n\nAttendees\n\n\n1-Person $15.00 USDMom & Daughter $20.00 USD\n\n\n\n \n\n\nPLEASE COMPLETE THE FORM BELOW FOR MORE INFORMATION ABOUT YOMOSA!\n  \n\n\n\n\n\n\nEmail\n\n First Name *\n \n \n\n\n Email Addresss *\n \n \n\n\n Las t Name *\n \n \n\n\n Phone Number * DTSTART;TZID=Atlantic/Azores:20190511T113000 DTEND;TZID=Atlantic/Azores:20190511T123000 LOCATION:Art Fitness @ 2807 Concord Place SEQUENCE:0 SUMMARY:Mats & Mimosas URL:http://artfitnesstraining.com/event/yomosa/ X-COST-TYPE:free X-WP-IMAGES-URL:thumbnail\;http://artfitnesstraining.com/wp-content/uploads /2019/04/Mats-and-Mimosa-150x150.png\;150\;150\;1\,medium\;http://artfitne sstraining.com/wp-content/uploads/2019/04/Mats-and-Mimosa-300x220.png\;300 \;220\;1\,large\;http://artfitnesstraining.com/wp-content/uploads/2019/04/ Mats-and-Mimosa.png\;750\;550\; X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n\\n\\n

Join Art Fitness as we host our first Mats & Mimosa event “Yomosa”! We will turn our parking lot into a wonderful outdoor Yoga retr eat on Saturday\, May 11th from 11:30am to 12:30pm.

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This will be a lighthearted and ‘fun for all levels’ Vinyasa yoga flow class. Come to re charge your mind\, relax your body\, and enjoy bottomless mimosas.

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Come out and enjoy an hour of Vinyasa “Yomosa” and please bring a Yoga ma t\, dress in layers\, and be sure to wear your sunscreen!

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The even t is Saturday\, May 11th from 11:30 am-12:30 and the cost is $15 per perso n. But\, bring your mother or daughter and it’s just $20 for both of you.< /p>\n

**Everyone who signs up will be entered to win an Athleta gift card**

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Vinyasa translated from Sanskrit means “to place\, in a special way” referring to the mindful and intentional positioning of th e body in postures or asanas. The purpose of vinyasa yoga is to use the br eath to align the body and mind. Vinyasa practice develops a strong mind-b ody connection\, and builds strength and flexibility. Often referred to as “flow” yoga\, vinyasa involves practitioners fluidly moving through a rep eated series of poses that are synchronized with breath.

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Amanda Shepard is a registered 200 hour yoga teacher\, certified through the Yoga Alliance.
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She is a vinyasa instructor with Empowered Y oga\, at their Wilmington location.
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REGI STER NOW USING PAYPAL!

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Attendees
Mom & Daughter $20.00 USD
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PLEASE COMPLETE THE FORM BELOW FOR MORE INFORMATION ABO UT YOMOSA!

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